Recovering from micro-fracture surgery :(

May 05, 2024

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Location:

Sandy,UT,USA

Member Since:

Apr 09, 2011

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

Marathon #3 - PR - Salt Lake Marathon 2011- BMQ 3:41:03

PR - Bryce Canyon Half - July 2011 1:38:29

BOSTON

 

At the finish

 

 

Short-Term Running Goals:

Recovering from micro-fracture surgery on my right knee.  I tore the cartilage off of my knee while doing a speed-training run one month before Boston.  Doc gave me a cortisone shot so that I was able to finish Boston.  After the surgery, I was told to never run again. :(

Long-Term Running Goals:

QUALIFIED FOR BOSTON! April 16, 2011 

Ran Boston on April 14, 2012! 

Personal:

 

Married, 40 year old, mother of four. 

 

"In truth, runners don't race other runners.  They race against themselves: to conquer their wills, to transcend their weaknesses, to beat back their nightmares.  And while a runner can't actually beat himself, he can beat his time. Even years into running, he can get better." Running for His Life by Michael Hall

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
20.00

20 miles on the stationary bike on resistance of 1! yippeee!  I am almost three week out from surgery.  My knee is still black and blue, but the swelling has gone down quite a bit.  I was on that miserable thing for 2 hours yesterday.  It did nothing for me but give me a really sore bum!

I couldn't remember my password to get on here for a minute.  I haven't been able to get on and see all of your running fun and torture (that I love).  I just don't know how long it will take before I can read your blogs and not cry and feel sad the rest of the day.  I hope I can get a grip on this soon.   

I am not crying all day anymore.  I have had enough time to let the bad news soak in.  I still don't know how I will live my life without running.  I have had a lot of time to reminisce on why I love to run.  So here it is....

I remember when I was 16, my sister and her friend both got divorced from husbands that were cheating on them.  They used to take me everywhere and I loved it.  I would run a 7 mile loop with them while they would cry and be angry and vent out their frustrations of the divorce......all the while I would listen and be amazed that I could run that far and love it.  

When I was 18, I got engaged (young I know).  We were together for 2 years.  We broke up and I thought my heart would truly break. It was the most difficult thing I had ever gone through up to that point.   I remember one morning he drove past me as I was running to the gym and he stopped at a Jiffy Lube and by the time I got there he and his new girlfriend were sitting on the grass under a tree waiting for his car.  I never got to see her face.  I wish I did because I would have loved to see her.  They are married now. His friends told me that she was ugly, fat and controlling.....I think they were trying to make me feel better! haha! I remember running until I couldn't run any more.  That was when running became cathartic for me.  Running helped my heart heal. 

Both my mom and my brother were diagnosed with cancer two weeks before my mission in Indiana.  It was honestly more than I could handle.  My mom's cancer was malignant and they thought my brother's was benign....it ended up being malignant and almost killed him about 9 months later.  I remember one companion would sit on the grass at a golf course that we lived by and read her scriptures while I would run around on the golf cart trails.  She would scream at me that she only did it out of love....because you have to learn to love your companions. haha! Running was the only release of stress that I had. My comps drove me crazy!

When I came home I would run up to Lake Blanche and Lillian up Big Cottonwood two to three times a week all by myself.  I'd always try to beat my previous time.

When I was engaged to my now husband, his family didn't approve of me because I was attending Salt Lake Community College at the time.  They believe that anyone that goes to a community college is -- as they said, "white trash". They thought that I was not good enough for their brilliant son....which is true.  I am a little white trash and just can't help it! haha! I remember I was bent on calling off the engagement and I remember going out for a run and during the run, I felt like it would all be okay and I could deal with it.  All was okay and they love me now.  It did take a couple of years, a degree from the UofU and lots of running to help me through it.  

My husband caboshed the hiking by myself.  He was too worried that something would happen to me.  I was pretty naive back then.  Now I am too much of a scaredy cat  to go by myself.

I remember running during college at the U.  It helped me get through my hours of reading, studying and writing papers.  I would throw on my shoes and run hard for 8 miles and when I came home, I could concentrate and felt like I could tackle anything.  

I would run 6 miles every day and 12 on Saturdays before I had my first child. I ran up until about 4 months with all of my kids and always after to help me with the postpartum hormones and weight gain.  After my second child and getting told that I had textbook MS.  I couldn't run for a whole year.  It was the most depressing and worst year of my life! I got better, running my first marathon dragging the left side of my body with me and not being able to lift my leg for 5 days was all worth it when I crossed the finish line and the high that I had for weeks after.

Everyone would always try to get me to enter a half or full marathon.  I just didn't get it.  Why pay money to drive far away and run in a large group of people.  It took my first half in 2009 and I finally got it and have been hooked since.   

I LOVE TO RUN.....I can't imagine my life without it.  I LOVE to hike.  I can't imagine not being on the summit of a mountain again.  I always hike Mt. Olympus on my birthday for my birthday present.  I am so, so sad.  I was thinking I would run 40 this year on my 40th birthday like Walter did.  I can't imagine anything more fun honestly....  Sad.

I got on the scale this morning and I am down to 105! YIKES!  I have turned into a flabby patty! yuck!  I have lost all of my hard earned muscle tone.  I would give just about anything to go run my favorite 8 mile loop and up to Bells Canyon Reservoir and back to my house for a super fun 10 miler.   

 A friend of mine sent me some texts and links to Kangoo Jumps.  Has anyone ever heard of or tried these things?  They are suppose to be great for people with joint or feet problems.  It takes the impact off of your joints.  I have tried to find some research on them that didn't come from the company.  I will ask my orthopedic surgeon what he thinks when I go in at the end of June.  I hope they actually do what they say and I could run again.  I don't care if I look ridiculous!  let me know if you know anything about them!

Thanks for all of the texts, private messages and messages on here.  You will never know how much it has meant to me.  People that don't run, just don't understand what I am going through. XOs 

 

Weight: 0.00
Comments
From RAD on Wed, May 16, 2012 at 16:19:55 from 98.202.23.178

Thanks for sharing SO many of your fun running stories here! It just breaks my heart when I think about your situation. I'm SO glad you got to run Boston!! I haven't ever heard of the kangoo jumps, but if they get you back running I wouldn't care what they look like!! Have you gotten that awesome bike yet? We can ride that 8 mile loop next week when I'm not running either :)

From Carina on Wed, May 16, 2012 at 16:31:44 from 204.15.86.83

You are one amazing woman!! You have gone through so much! You will find something, if it's not running, that can be your therapy. I know that spinning has gotten me through the last few weeks and I am actually enjoying it more that I thought I would. I wish I had a bike, I would totally ride with you!

From allie on Wed, May 16, 2012 at 16:44:36 from 161.38.218.168

thanks for the update and the the great post. i love your attitude. all the best to you!

From gdoc on Wed, May 16, 2012 at 16:49:52 from 98.202.193.212

I loved your life running highlight story. I think you will run again...but that's just me...you are awesome!

From Burt on Wed, May 16, 2012 at 18:24:16 from 72.223.82.180

Love this.

From Dan on Wed, May 16, 2012 at 20:27:15 from 24.209.83.20

Glad you posted, I can feel how hard it is for you. You don't look like a flabby patty and I just saw you :p oh and I know nothing about kangaroo jumps. Stay in the pouch I guess :)

From Stacie on Wed, May 16, 2012 at 20:42:52 from 67.186.246.187

Did you have Cup O Sno for dinner by chance? I think I saw you there tonight. You look amazing!

From Steam8 on Thu, May 17, 2012 at 08:41:05 from 166.70.55.77

Stacie...I was at Cup O Sno last night. My son takes Tae Kwon Do right by there. I wish I would have known you were there. I love meeting people from the blog. Were you in line or sitting at one of the tables? My kids were nagging me to get one and the line wasn't too bad. My husband went to pick up my son and get some on his way home and he said the line was ridiculously long, so they didn't get one. I love that place!

From Steam8 on Thu, May 17, 2012 at 08:57:42 from 166.70.55.77

RAD...Yes, let's bike my favorite 8 miler. I haven't tried out my new bike yet, but I did get my helmet yesterday.

From I Just Run on Thu, May 17, 2012 at 08:58:18 from 67.79.11.242

You want my knees...? Wish I could give them to you. I can't wait to see your fancy new road bike. I know you'll have fun when you get out on the road. Hopefully you will find someone to ride with too.

BTW...you should be a writer!

From Lily on Thu, May 17, 2012 at 09:06:57 from 67.199.178.210

Such a good post. Writing down things like this is so important.

I think you come into my thoughts almost everyday. You aren't forgotten and I am still having great hope for you that the Dr was wrong. You just never know Amy dear.

From Teena Marie on Thu, May 17, 2012 at 09:07:52 from 174.27.218.198

Hey there Steam!!!

Just wanted to tell you that you amaze me!!! REALLY REALLY REALLY amaze me!!!

Any chance you have super great insurance that will pay for unlimited physical therapy? If so you could call around until you found a physical therapy clinic with a non-weight bearing or pool treadmill (AlterG, Zuni, etc.). I have done some clinical hours at a couple of different clinics that have them. THEY ARE AWESOME!!!! In fact, a lot of professional athletes use them when recovering from injury. Anyway ... it is just a thought if you happen to be one of the select few with incredible health insurance!! :) :) :)

Lotsa luvs.

From Lily on Thu, May 17, 2012 at 09:15:14 from 67.199.178.210

Yes Teena is right. Kara Goucher ran on an Alter G treadmill while recovering from a hip fraction last fall. Look into it Amy.

From Teena Marie on Thu, May 17, 2012 at 09:34:24 from 174.27.218.198

Looks like the Utah Pain Treatment Center in American Fork has one. :) http://www.utahptc.com/

(There is even some footage of the AlterG.)

From Steam8 on Thu, May 17, 2012 at 09:56:50 from 166.70.55.77

Does anyone have great insurance anymore? We pay a ridiculous amount of money for our insurance and they don't cover much. I am close to TOSH. I have done physical therapy there....just not in the pool. My knee is feeling great and I am not having pain from my knee just the incision sights....I don't think therapy would help with my problem. I am bone on bone. My cartilage is gone. They are trying to regrow it from the micro-fracture procedure that I had, but results can really vary. I could grow bone, or it could not regrow any fibrous tissue at all and I could end up back on the operating table soon. I can't do anything that will put pressure on my knee. I can't kneel anymore, no deep squats, can't carry anything heavy and I can't do anything that includes going down hill. :(

Yes...IJR...Can I have your knees? I think they would look great with my man calves! ;)

From Teena Marie on Thu, May 17, 2012 at 10:03:16 from 174.27.218.198

Steam~

I was thinking more of simple access to the treadmills that would allow you to run (rather than traditional physical therapy). :) There is a clinic in West Jordan where I did some hours at called Physical Therapy Specialists that has a Zuni that can allow you to run at as low as 20% weight bearing if I remember right. It is awesome. You simply get strapped in a crazy vest and a machine literally lifts you up a bit so that you can run on a treadmill with very little pressure! :) The physical therapist I did my hours for there was: Erinlee Boden. She is WONDERFUL (and she is an Ironman/woman). Like I said, just an idea. :)

From Steam8 on Thu, May 17, 2012 at 10:06:03 from 166.70.55.77

Oh! What an idea! That sounds wonderful!!!!!!! You just helped my heartache stop for a minute!

From Teena Marie on Thu, May 17, 2012 at 10:06:59 from 174.27.218.198

Also, TOSH may very well have a machine like this as well. It might be worth giving them a call. :) I know that RAD likes a PT there. She might know if they have an anti-gravity type treadmill. :)

From Steam8 on Thu, May 17, 2012 at 10:08:27 from 166.70.55.77

I hope they do. I have a physical therapist that I saw a year ago. I will give him a call and see. THANK YOU!!!!

From Teena Marie on Thu, May 17, 2012 at 10:09:56 from 174.27.218.198

Keeping my fingers crossed for you! :)

From Stacie on Thu, May 17, 2012 at 10:19:34 from 67.186.246.187

I was a couple people behind you in line. I heard them call your flavor out and they didn't make it right right? SO, when you left they said "Does anybody want a mango/pina colada with cream?" Which was your order they messed up so i raised my hand cause that's what my daughter wanted. Funny huh? Yeah, when you turned to walk away I recognized your face from pics on here but is your hair lighter?

From Steam8 on Thu, May 17, 2012 at 10:30:18 from 166.70.55.77

Haha! I love the mango and pina colada with cream, but I get it in Agave. I wish I would have known that you were there. I would have loved to chat. Yes, my hair is lighter now. I am going gray and my dark hair just makes it too obvious. Plus, black hair dye causes bladder cancer and my hub was wanting me to not use it anymore. I am still not used to being lighter, but I am having to get used to a lot of things now that I am getting older! :(

From rAtTLeTrAp on Thu, May 17, 2012 at 11:22:14 from 24.18.125.122

Glad to hear you're recovering well. 2 hours on the bike is awesome! Don't worry how you'll look in your kangaroo shoes, nothing looks sillier than crocs on a runner :)

From jun on Thu, May 17, 2012 at 12:11:22 from 205.158.160.209

Those of us with a true passion for running become defined by it. Without it we feel lost and without an identity. However, regardless of what you do you will always be Amy. The person I grew to really appreciate and respect was the person I got to know on the Draper BST. But I don't like and respect you because you run or because we have that in common. If you never run another step I will continue to respect you and your family. I've talked a lot about you to my wife and I think she appreciates the way I feel. When you are feeling up to it just let me know, we'll have you and the family over for a BBQ. Thanks for writing this down, it's important and insightful. Thank you.

From Smooth on Thu, May 17, 2012 at 12:35:09 from 174.27.212.157

Amy, I read every word and cried,,, my heart ached for you but mostly felt inspired and uplifted by you and who you are! Please know that even though it is through running that I've gotten to know you...but it is more than running that knit our hearts together. You are a tremendous amazing wonderful person!!! Your influence goes far beyond running. Thank you for sharing parts of you with me!

From timp on Thu, May 17, 2012 at 13:17:06 from 144.189.100.28

great entry Steam -

what kind of bike did you get?

From Lysa on Fri, May 18, 2012 at 12:40:15 from 67.166.122.134

Steam, You are a rockstar. You have obviously been through a lot in your life and you overcome it all with a positive attitude and strong conviction. I don't think this will be any different. Way awesome report, I loved reading it, and I admire your strength. Keep on keepin on, things will get better bc you won't allow it to be any other way! Nice job. And way to go on your bike ride!

From Kelli on Fri, May 18, 2012 at 15:25:07 from 71.219.98.16

WOW, I LOVE all of your reasons for loving to run. We can all relate and I can not even begin to understand how you feel right now and I won't pretend that I can! I can say that I absolutely love spinning. You do have to build your butt up, get a little fat on there so it will not hurt your keester so much to ride. Honestly, you do get used to it pretty fast.

SORRY that this has happened to you! I will run tomorrow just for you! If it ever gets hard, I will remember to be thankful I am there doing it. ;o)

From I Just Run on Mon, May 21, 2012 at 08:39:16 from 67.79.11.242

We need a picture of your new bike :-)How's the recovery going?

From Chad on Mon, May 21, 2012 at 12:33:48 from 168.177.153.27

Its nice to see a post from you again. I hope that if you can't run that you get dainty little calves. Good luck with your recovery.

From Smooth on Wed, May 23, 2012 at 12:03:15 from 174.27.212.157

How are you doing Aimes? Hope you're loving your new bike! :)

From Becca on Thu, May 24, 2012 at 14:42:54 from 97.126.148.142

Amy- so glad to see you on your blog again! I really enjoyed reading your entry today and teared up a couple of times. You are such an inspiration to me and will continue to be- even though your knees won't allow us to run together this summer -(but there is always hope for the future?). I loved reading about your running history-you are AMAZING and such a strong person. That is great that you got a bike and I hope you have fun this summer putting some mileage on it. Come stay w/ me in St. George and you can do the Tour of St. George bike race. :)

From JD on Fri, Jun 01, 2012 at 16:00:56 from 70.96.78.149

just checking in - hope things are going your way!

From flatlander on Tue, Jun 12, 2012 at 07:30:36 from 76.31.26.153

Thanks for this, very inspiring.

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